A healthy vegan snack is just what you need with a busy life going on and there is no time to cook up something. For some of us working two jobs a day and have to rush from terminal to terminal, a mini bite is all you need to keep your energy levels high. Plus if you are keen on your weight and health and do not want to fill yourself with the cheap but unhealthy fast foods, a vegan bite is what you need to hear about.
Now there are multiple options in how you can make a lovely vegan mini bite to carry to school or work. If you have not tried it before a good place to start will be fruits. Fruit are healthy and full of energy and they can in different options like apples, berries, bananas and also mangos & paw paws though you will have to be careful with the peels on the latter.
In a different week, you can decide to go with salads during the day. You can prepare a healthy salad by first lining the bottom of a jar with salad dressing then mix up different veggies to fill it. During the day all you have to do is mix up the dressing and salad and you have a good healthy lunch; just make sure the salad was stored in a cool place to remain fresh overnight.
If you are not the veggie or fruit type, or you just want something dry to eat then this is where you pay attention. To start you off you can try a variety of nuts each day like macadamia, ground nuts, kola nuts, walnuts or cashew nuts. For seeds sunflower and pumpkin are a great pick but make sure you nibble sparingly or you will feel real heavy.
When you have had a feel of nuts and seeds for days then you can switch over to some tasty chips. Not highly calorie potatoes but veggie chips like Kale and Zucchini. They both are great when dried up and are highly nutritious; you can bag them up in a weekly supply and always have a healthy snack during the day.
Finally we are on fluids, and smoothies are a great pick from the amazing vegan snack menu. If you have not tried the green smoothie made from different kind of veggie, then you would appreciate the high fiber and how filled up you will feel all day. You can choose one free day to blend a lot of veggies then pack the healthy green smoothie in jars to last you through the week.
By now you definitely have different ideas on how to get a quick vegan mini bite. If you want to be a bit creative you can do blends of foods which will still makeup a great snack. You can try cucumber in sweet vegan cream or have some veggies topped with ranch dressing. Whichever foods you choose to mix, just make sure they are healthy foods.
So many of us live a pretty busy life and we do not have the time to cook healthy organic food. However we do not have to fill this health gap with junk foods which will only get us sick. A healthy vegan snack is all you need to keep healthy; it is easy to make and there are plenty of fresh and healthy to try out.
Now there are multiple options in how you can make a lovely vegan mini bite to carry to school or work. If you have not tried it before a good place to start will be fruits. Fruit are healthy and full of energy and they can in different options like apples, berries, bananas and also mangos & paw paws though you will have to be careful with the peels on the latter.
In a different week, you can decide to go with salads during the day. You can prepare a healthy salad by first lining the bottom of a jar with salad dressing then mix up different veggies to fill it. During the day all you have to do is mix up the dressing and salad and you have a good healthy lunch; just make sure the salad was stored in a cool place to remain fresh overnight.
If you are not the veggie or fruit type, or you just want something dry to eat then this is where you pay attention. To start you off you can try a variety of nuts each day like macadamia, ground nuts, kola nuts, walnuts or cashew nuts. For seeds sunflower and pumpkin are a great pick but make sure you nibble sparingly or you will feel real heavy.
When you have had a feel of nuts and seeds for days then you can switch over to some tasty chips. Not highly calorie potatoes but veggie chips like Kale and Zucchini. They both are great when dried up and are highly nutritious; you can bag them up in a weekly supply and always have a healthy snack during the day.
Finally we are on fluids, and smoothies are a great pick from the amazing vegan snack menu. If you have not tried the green smoothie made from different kind of veggie, then you would appreciate the high fiber and how filled up you will feel all day. You can choose one free day to blend a lot of veggies then pack the healthy green smoothie in jars to last you through the week.
By now you definitely have different ideas on how to get a quick vegan mini bite. If you want to be a bit creative you can do blends of foods which will still makeup a great snack. You can try cucumber in sweet vegan cream or have some veggies topped with ranch dressing. Whichever foods you choose to mix, just make sure they are healthy foods.
So many of us live a pretty busy life and we do not have the time to cook healthy organic food. However we do not have to fill this health gap with junk foods which will only get us sick. A healthy vegan snack is all you need to keep healthy; it is easy to make and there are plenty of fresh and healthy to try out.
About the Author:
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