Relationships are all different but most of them do have their problems here and there. Some relationships main problem is insecurity. Sometimes people do not know how to control it and can get very controlling. In such cases building a healthy relationship is knowing when to quit a bad one.
According to a recent research carried out by researchers at the Ohio State University, feeling of insecurity and anxiousness in your romantic relationship may pose a serious threat to your health. The findings were based on study of some 100 couples and researchers took note of their general anxiety levels and quality of their sleep and married life. It was then found that participants exhibiting higher levels of anxiety and insecurity possessed higher levels of stress hormone called cortisol.
With such health problems occurring, people who are in these types of relationships have a lower count of T-cells. Those cells help the immune system by trying to keep you healthy from infections. Relationships as you see can have a huge impact on your health. No relationship is worth hurting your health nor you feelings if it is not a good healthy relationship. Another concern that some people have in relationships is rejection. This also can affect your mental health.
"Everyone has these types of concerns now and again in their relationships, but a high level of attachment anxiety refers to people who have these worries fairly constantly", she added.
...Additional information at Insecurity and Anxiousness in Romantic Relationship May Spoil Health
From what you have read I hope you see and realize that bad relationships can really hurt your health. Your health is number one and should always come before anything, even a relationship.
According to a recent research carried out by researchers at the Ohio State University, feeling of insecurity and anxiousness in your romantic relationship may pose a serious threat to your health. The findings were based on study of some 100 couples and researchers took note of their general anxiety levels and quality of their sleep and married life. It was then found that participants exhibiting higher levels of anxiety and insecurity possessed higher levels of stress hormone called cortisol.
With such health problems occurring, people who are in these types of relationships have a lower count of T-cells. Those cells help the immune system by trying to keep you healthy from infections. Relationships as you see can have a huge impact on your health. No relationship is worth hurting your health nor you feelings if it is not a good healthy relationship. Another concern that some people have in relationships is rejection. This also can affect your mental health.
"Everyone has these types of concerns now and again in their relationships, but a high level of attachment anxiety refers to people who have these worries fairly constantly", she added.
...Additional information at Insecurity and Anxiousness in Romantic Relationship May Spoil Health
From what you have read I hope you see and realize that bad relationships can really hurt your health. Your health is number one and should always come before anything, even a relationship.
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Did you know that relationship insecurity can affect your health in a bad way. Come on by and be informed how.
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